3 Rituals to Add to Your Morning Routine to Bring Your Family Closer Together

For many families, the process of getting dressed and out of the door can be a bit chaotic in the mornings. Sometimes there’s barely time for breakfast, so there’s definitely no time for family bonding, right? Well, not necessarily. With a few carefully selected routines, you can connect with your loved ones without adding stress to your day. Here are three rituals to add to your morning routine to bring your family closer together.

1.Music

Music is powerful, motivational, and memorable. Not only can it help wake the family up and start everyone’s day on the right note, but the perfect tune can become the “family theme song.” Pick a song that fits the family dynamic and makes everybody want to dance, then start playing it every morning. If you really love music, you can create a whole playlist. If you get tired of your designated theme song, you can always replace it with a new one. After playing it daily, your family will affectionately come to know the song as “our song,” instantly creating warm thoughts of family. 

2. A Shared Activity

For some families this activity will be sitting down at the dining room table for breakfast. For others, it will be morning yoga. For families short on time, it may be something as quick as cramming into the bathroom to brush their teeth at the same time. Whatever your family chooses to do, be intentional about sharing a morning activity where everyone is in the same place, at the same time, doing the same thing. On the surface, it won’t feel like a big deal. But years later, you’ll cherish the memory of the laughs you shared during those rushed mornings as you made silly faces in the bathroom mirror.

3. Verbalize One Thing You’re Looking Forward To

This quick practice is simple enough to make a habit of but meaningful enough to make an impact. By stating what you’re looking forward to, you’re starting your day with optimism and isolating the most positive aspect of what’s ahead. By listening to what everyone else in your family is looking forward to, you will learn a lot about the current events in their lives, every single day. This will help you stay in tune with each other, with very little effort. And with nothing more than a one-sentence check-in at the beginning of each day, you’ll have a starting point for a conversation to return to later in the day. 

Starting your day with family time is an investment worth making. Use these three tips to build family bonding into your morning routine. Looking back, your children will appreciate the effort you made to weave the importance of family in the fibers of each and every day.  

Ryder and Nicole Erickson3 Rituals to Add to Your Morning Routine to Bring Your Family Closer Together
Read More

One Way To Easily Reach Goals & Be A Better Parent: Set Family Goals

Admit it, your goals and aspirations as an individual doubled or even tripled the moment you become a parent. Maybe you want to lose that extra weight by eating healthier and at the same time, you want to save a certain amount of money to enjoy financial freedom. While working on these targets, you are probably concerned about raising smart and responsible children too. Likewise, you wish to create family memories that your kids can cherish for years.

With the many hats that a mother or a father has to wear, parenthood can sometimes feel like a huge burden. Most of the time, defining the goals is the easiest part of the journey. The real challenge starts in the process of accomplishing each one as you may encounter stress and difficulty that can push you to quit.

But cheer up, there is one simple thing you can do to successfully sweep all your targets in one strike. It is as easy as making your goal-setting an important family activity. A research done by the American Society of Training and Development (ASTD) found out that having a partner to work on your targets increases your chance to achieve the goals by 65%. This proves that making your spouse and/or kids your partner, you strengthen your resolve to commit to the goal. Aside from increasing your chance of success, this practice also offers many extra benefits for the whole family:

Enhances Relationships

The act of working together toward a common goal may be more effective in fostering a solid connection within the family than any other bonding activities. As you reach your objectives, you will most likely support and encourage each other every step of the way. The process gives you a chance to communicate and spend quality time, making you more understanding and appreciative of each other. When you finally obtained the fruits of your labor, you may be delighted to discover that it also comes with a priceless reward – a stronger and happier family.

Resolves Conflicts

Each family member has a unique personality that may result in clashes and disagreements. Some families can choose to conveniently ignore conflicts, leaving it unresolved for years. However, when you are working on a common goal, family members have another reason to quickly fix and iron out misunderstandings. This results in harmony that is essential in building a positive environment.

Teaches Valuable Life Skills To Kids

As you exert effort to achieve goals, you show your children the importance of values such as perseverance, patience, and hard work. These life skills that can help secure your child’s future is not that easy to teach using words alone. By making your kids part of your goals, you effortlessly instill those values by example.

Children who actively contribute to the fulfillment of family goals can learn problem-solving strategies and communication skills. It can also boost your child’s self-esteem and teaches them how to cope with stress.

So do you want a healthier lifestyle, financial freedom, responsible kids, a thriving business, and clutter-free home? As long as you set realistic goals, you should not let fear hold you back from weaving big dreams for you and your family. You can achieve all your goals in life and at the same time be the best parent you can be, just start by setting family goals.

Ryder and Nicole EricksonOne Way To Easily Reach Goals & Be A Better Parent: Set Family Goals
Read More